Ginger is extremely powerful and detoxing. It helps kick start your metabolism, and will keep it raised throughout the day, allowing you to burn extra calories when you work out. Lemons are also a natural detoxifier that have a diuretic effect, helping your body get rid of unwanted toxins.
Yields: 1 serving | Serving Size: 1 drink/full recipe | Calories: 11 | Total Fat: 0 g | Saturated Fat: 0 g | Trans Fat: 0 g | Cholesterol: 0 mg | Sodium: 2 mg | Carbohydrates: 0 g | Dietary Fiber: 0 g | Sugars: 1 g | Protein: 0 g | SmartPoints: 0 |
Ingredients
1 12-ounce glass water, at room temperature
Juice of 1/2 lemon
1/2-inch knob of ginger root
Instructions
Add the lemon juice to the glass of water. Finely grate the ginger by using a zester, add to the glass of water. This drink is a perfect way to start your day! NOTE: Lemon Ginger Detox Drink can be incorporated into the 3 Day Cleanse & Detox or simply enjoy first thing in the morning.http://maisaukimassage.com.ng/index.php/services/massage-therapy
